Pumpkin Seed Dip

Pumpkin Seed Dip

Bring this to your next potluck! Raw veggies or seed crackers pairs perfectly with this vibrant dip. 

Vanilla Chia Seed Pudding

Vanilla Chia Seed Pudding

This easy-to-make breakfast is extra nourishing, full of omega-3's and loaded with fibre!

Roasted Beet Hummus

Roasted Beet Hummus

Full of protein, flavour, and vibrant colour -- this tasty hummus is so easy to make, you'll want this hummus as a snack with veggies, on grain-free bread, or with crackers (aka. all. the. time.). 

Chocolate Chip Cookies

Chocolate Chip Cookies

Your sweet tooth AND your body will thank you for this healthy version of your favourite classic cookie. 

Pecan "Parm" Kale Salad

Pecan "Parm" Kale Salad

This versatile salad is perfect for your fall or winter potluck, or as a side-dish on a summer BBQ plate! 

Pumpkin Spice Muffins

Pumpkin Spice Muffins

Quick Pumpkin Spice Muffin facts: they are an amazing source of potassium and vitamin A, they are grain-free, and so quick to make!

Oh, and they are TASTY AF. 

Cauliflower Parsnip Puree

Cauliflower Parsnip Puree

This tasty dish is the perfect healthy mashed potato substitute. Try this recipe for your next cozy, Fall meal. 

Buckwheat Pancakes

Buckwheat Pancakes

These are amazing served with sweet OR savoury toppings, making them extra versatile! Having a batch of these in the fridge makes for a nutritious and filling snack.