Name
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First Name
Last Name
Address
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Address 1
Address 2
City
State/Province
Zip/Postal Code
Country
Phone number
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Email
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What Service/Formula will you be Getting?
Ultra-Mini : 5 x Individual Meals + 1 Snack
Mini #1 : 8 x Individual Meals
Mini #2 : 10 x Individual Meals
Mini #3 : 2 x Family Style Dinners
Custom Mini Service
Half #1 : 3 x Family Style Dinners
Half #2 : 4 x Family Style Dinners
Half #3 : 3 x Family Style Dinners + 4 x Individual Lunches
Half #4 : 3 x Family Style Dinners + 1 Snack Recipe
Custom Half Service :
Half # 6 : 4 x Family Style Dinners + 1 x Snack Recipe
Custom Half Service
Full #1 : 5 x Family Style Dinners + 1 Snack or Breakfast Option
Full #2 : 4 x Family Style Dinners + 6 Individual Lunches
Full #3 : 3 x Family Style Dinners + 10 Individual Lunches
Full #4 : 3 Family Style Dinners + 5 Individual Lunches + 1 Snack Recipe
Custom Full Service :
Would you like to confirm your menu each week, or would you prefer to leave it up to your chef?
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Some of our clients prefer to have the final say, while others would rather stay out of the process and trust their chef to create menus they will love.
What is your preferred method of communication with your chef?
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What method will you be using to reheat food
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Your service may include individual meals (ie. Mini Service, lunches, different meals for certain family members, etc.), how would you like us to package them?
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Some people love the ease of compostable containers for grab-and-go meals with zero clean up while others prefer to have everything packaged in glass. The choice is yours! (Note: family-style meals are always packaged in reusable glass containers.)
Would you like us to label each of your food containers?
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Some of our clients love to have their meals individually labelled, while others prefer to skip this. It's totally up to you.
NOTE: Our labels come off easily BEFORE entering the dishwasher with hot water. We recommend taking them off before the dishwasher as they can clog the filter.
Delivery or Pick-Up?
Delivery is a $35 fee within the lower mainland.
Outside this radius is $.61/km
Pick up is free from our 4172 Fraser Street Location and can be picked up at any hour with our lockbox code.
Our delivery window is between 4-7pm on your day of service. If you require delivery before 5pm, please check this box!
An early bird delivery fee will apply.
If you live in an apartment, please enter your buzzer number below.
Other than yourself, are there other people that we will be cooking for? If so, tell us about them! Please include their name(s), age, and relationship to you.
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These details are important so we can get a general idea for portion sizes and preferences. If you have children, please tell us as much about them as possible as they tend to be our pickiest eaters!
Are any of you currently working toward any fitness or nutrition goals? If so, what are they?
Do you or others follow a particular diet?
Tell us the details!
Are there any health concerns we need to be aware of? Please give us the details.
Do you (or anyone) have any food allergies? Please list them in accordance to who they apply to.
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If none, please indicate below to confirm.
Do you (or anyone) have any food sensitivities or intolerances? Please list them in accordance to who they apply to.
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If none, please indicate below to confirm.
Would you prefer your menu items gluten-free or not?
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Eg. Brown rice gluten-free pasta noodles versus organic wheat noodles.
Would you prefer your menu items dairy-free or not?
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Eg. Almond milk instead of traditional milk, coconut oil instead of butter.
Like it SPICY?!
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Describe your eating style. Do you like large portions? Do you tend to eat smaller portions? Are you someone who loves saucy things? Any details that come to mind are helpful.
Please note that actual grocery costs will fluctuate weekly based on your menu selections.
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Prepped to Cook: When it comes to fish (and sometimes meat and chicken), we typically prepare the protein with a marinade and leave it for the client to cook. This way the food stays super fresh and doesn't dry out. How does that sound?
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Note: Your chef will always provide detailed cooking instructions.
This does not apply when the proteins are incorporated within a dish (ie: chicken curry).
Prepped to Cook: When it comes to noodles, we we typically provide them dry (uncooked) for you to prepare at home with your meal. How does this sound?
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Great!
No thanks - I would prefer for noodles to always be cooked.
What lunch options would you like to see included in your meal plan?
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If you are wanting separate lunches for another family member, please explain:
Are you away from your house for lunch?
Yes
No
If you answered YES, will there be access to a stove/oven for heating up dishes?
Yes
No
Please check off your favourites cuisines:
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What are your all-time favourite meals? Please list 2-3 dishes that ALWAYS hit the spot!
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Is there anything you dislike when it comes to ingredients, meals, or cuisines? Answer individually for all involved, if it differs.
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Beef Preferences:
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Please select ALL that apply.
Chicken Preferences:
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Please select ALL that apply.
Turkey Preferences:
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Please select ALL that apply.
When it comes to poultry, do you prefer skin-on or skinless?
One more question about poultry! What type of meat do you prefer?
Lamb Preferences:
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Please select ALL that apply.
Pork Preferences:
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Please select ALL that apply.
Fish and Seafood Preferences:
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Please select ALL that apply.
Vegetarian/Vegan Preferences:
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Please select ALL that apply.
If you follow a plant based diet, would you like either of the following included in your meals?
Please select ALL that apply.
Is it okay for your chef to use eggs:
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Grains & Carb Preferences
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Check off all the FRUITS that you do NOT WANT included in your meals:
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I repeat, DO NOT WANT.
Check off all the VEGETABLES that you do NOT WANT included in your meals:
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I repeat, DO NOT WANT.
Check off the specialty items that you do NOT want included in your meals:
We ask that you please choose your menu at least two days before your service day. If you miss the deadline, your chef will choose a delicious menu based on your preferences.
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If you need to pause or make changes to your service schedule, we ask for a full week's notice. Cancellations within this one week window will be subject to a $200 cancellation fee.
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If you need to pause your service, we will do our best to keep your spot, however there are no guarantees. It is also your responsibility to return our containers before your time off, or arrange for us to pick them up for $35. A $60 replacement fee will be charged if no arrangements are made.
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We require ONE weeks’ notice for all service cancellations. Please notify us at hello@beyondnourished.com at least ONE week (7 days) in advance.
All glass containers, ice packs, and cooler bags must be ready for us to pick up on your day of service, otherwise an additional $35 pick up fee will apply to your next invoice.
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